Sensational Stretch is a fluid, fun, exploratory play to music, stimulating the senses and
connecting the mind to the experience
Ensuring that we affect all sensory aspects, we include soothing music; acupressure mats for proprioceptive and sensational meditative segments; sensory balls for self massage & myo-fascial release, to olfactory stimulation with aromatherapy candles.
Sensational Stretch is the culmination of Donna’s journey through decades of movement practise.
The program is fluid and free form... in that there is no “wrong” movement and
no specific number of sets or reps.
Group, corporate and private sessions available.