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Three Workshop options in 2019

Week 6 of 2019 and the year is unfolding quickly and (for me) as planned.

2018 was a year of ‘head down’ creative work and planning. As a result, ive got new offer, programs and soon in stock products!

2018 saw the start of Industry Presenting for ATMS (Australian Traditional Medicine Society) and again this year I’ll be running three workshops for registered members and any physical/ manual therapist ready to break some poor habits and open new understanding about dissolving pain and moving through it in the most effective and efficient ways.

A lovely outcome from the 2018 ATMS workshops aside from the interstate travel, which satisfies the travel bug in me! These workshops and the 2016/17 Anatomology workshops have stimulated a new interest in Posture Plus. THIS I’m very excited about and for the first time this year you’ll see Posture Plus Training workshops. (FINALLY)

Prior to Phoenix Posture Plus had 12-15 classes a week, three venues and four teachers (including myself) and the training for the teachers was more an apprenticeship style. I’m shortcutting this and offering a three part workshop series which will enable small groups to be run after the first two days. By invite and open to Manual Therapists (Massage; Myotherapy; Bowen; Feldenkrais and the like) and this is due to level of anatomy already learnt and embodied by these practitioners.

Those whom have attended Donna Eddy (through ATMS) and Anatomology workshops will receive an invitation and information flier about the workshops this year. Below is the schedule for 2019:

Posture Plus Trainer program:

Sydney 23rd June

Brisbane 21st July

Wagga 22nd Sept

Sydney Nov 10th

Anatomology Workshops are an introduction to Posture Plus and an opportunity to delve deeper in to the stretch side of things from the ATMS workshops. The schedule  for 2019 for Anatomology has been planned to follow on from the ATMS sessions. You gain an understanding of the DAILY 8’s and Anatomology II is a thorough “11Part ROM test and address” workshop.

Anatomology I for 2019 is as follows:

Sydney May 19th

Brisbane 30th June

Sydney/ Newcastle 27th Oct

ATMS hosted workshops are:

Brisbane March 17th

Adelaide April 7th

Newcastle 26th May 

A full year and exciting year ahead. For now bookings by email: donna@donnaeddy.com

Once the website is updated, bookings will be directly through website.

I’ve been teaching Massage at an international college for 18months now. Ended up with Head of Dept role for six months, but thankfully saw the distraction (thus no emails nor blogs in 2018)and handed that back at the end of 2018 so I could focus on all that I had been working on in 2017/18! With my weekly teaching schedule at a comfortable level for life to flow, clinic availability reasonable too, i’m excited to be offering all three workshop options for 2019.

Mostly I’m excited that my first “baby” Posture Plus is seeing the light of day that I’ve always envisioned for it. With our ageing population, the program is ideal for the 55+ age group. IMHO a bracket of the population that all too often gets put in the ‘too hard’ basket. With Posture Plus those whom are injured, have an interesting physical history, or are now on the declining side of life, get to enjoy a program which will help and challenge them simultaneously. The best part for Manual therapists its an opportunity for a new income stream and a break for your hands!

Extend your reach beyond your grasp.

Now that the festive season and New Year is done. Summer is set to wind down with school back in and the Chinese New Year being us, lets get on with 2019!

Posture Plus Seniors TTT call out copy.jpg

Posture Plus

three part teacher training starts 2019…

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hi and hello....


hi and hello....

Hi and Hello… 


I’ve not dropped off the planet!

First quarter of 2018 has passed and its been a few more quarters since the last email/blog/update. I'm here to explain.

So first, apologies and guess what?!!!!

MUCH has happened and even more is happening.

Salubrious Habits on Instagram is growing nicely and the aim is to have “Start A Habit” launch this year, in a variety of forms. More on that further down…

Anatomology is unfolding excitedly with Practitioner workshops starting in 2016, taking me to Griffith, Wagga Wagga, Rockhampton and this year to Tweed Heads, Sydney & Melbourne! The last three were care of ATMS. I simply turned up and spent the day with ATMS Members, the Massage association did the rest. (yay… filling a room is a whole business on its own! Very grateful for the opportunity to present to the ATMS members)

Anatomology treatment sessions (i’ve compartmentalised things a little) will always be and are still running. I simply gave myself a break from admin for 2017 to write the Practitioner workshops and cultivate ZenYin, also launching this year along with a move to a larger living/ clinic space. (Rashna if you were still in Port Point ~ we'd be neighbours)

ZenYin is a complete immersion to provide “Zen from the City” for those wanting an indulgent time out, including an unplug on the Migan bed (which is delicious in itself) and a sensational hands -on session, cleansing tea and Sonic Meditations to heal on many levels.

Posture Plus has had a revival with spectacular excitement from the Practitioner workshops, with DVDs being sold across the Nation again. AND finally with the re-launch of Posture Plus as a seniors program. Posture Plus Train the Trainer is also rolling out this year. First stop Wagga! ("Finally" I can hear Vanessa & Sam say from here)


For those whom know him and will ask…                            


                                                             Phoenix has started school!

He has passed half my height (not hard I know!) and is still as cheeky as he is cute.

We travelled to Ireland in April (his first overseas trip and my first one since 2011) and he both travelled well and is already asking for the next one. (yay to the travel bug being passed on)

My love and joy (apart from Phoenix of course) is Michael. SOME of you have met and for those yet too…                                 check him out in pix here and look forward to meeting him at the Salubrious Sanctuary launch when we move. 

He too offers treatment sessions of his own “Love and Healing Within” and is a powerful healer. Be warned though, you do have to be prepared to be touched deeply and healed spiritually with one of his sessions, as well as allow approximately 2hrs for the initial session!



As mentioned at the start, 

“Start A Habit” is the marketing angle to get Salubrious Habits ‘out there’. I’m currently working on a few options with how it will be presented, that said, it will be a tangible product that will enable you to live intentionally with minimal impact and maximal results. Aimed to edge you towards a Salubrious and harmonious life, re-connecting back to yearly and often unknown Lifecycles.

donnaeddy.com DESPERATELY needs an upgrade and the many FB pages need attention. Now that the first quarter, our April trip and the first few ATMS workshops have come and gone, back to admin I go and a focus on all aspects and presence on the www. 

ALL will be updated with helpful tips, meaningful posts and shared experiences to inspire living with Salubrious Habits, DMP through Posture Plus and youthful “aging” with donnaeddy.com.

As always… Get on the floor DAILY.

Be The Exception.

P.S we (and that means clinic) are moving to Double Bay, 3.5kms from current location and to a larger space with multiple visitor parks! Yay. Details when you book in. : )

Xo De