Groups & Master Classes with Donna Eddy
Most people hand over the healing and their power to the therapist.
Instead, we connect you to your own healing and the power of movement.
It's all within you, it all comes from you, it all belongs to you...
Group sessions open the minds eye and body to the wondrous power of you.
A Group Session will include:
Joint Mobility and Full Body Activation Drills, Stretch Therapy, simple Breathing and Recovery Drills, to Swinging Weights for a restorative full body workout.
Give yourself time to shake the stress away.
Connect to movement and become clear on what's important and necessary for a more fulfilling and Salubrious journey.