Posture Plus Anatomology

Anatomology 11PARTS.jpg
Anatomology 11PARTS.jpg

Posture Plus Anatomology

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11Parts

A one day program where the body is broken down into it’s 11 main joint complexes and you learn how to test available range; correct/ release restrictions and go home with a full body program to maintain the gains from the one day practice.

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Learn how to listen to your body

This is a re-useable test & re-test program to unlock lost ranges of movement and to go back to and re-check how you are progressing or if you are maintaining ideal movement.